We are excited to announce Physio Smart will be coming to F45 in Norwood to present a workshop on functional movement. When: DATE and TIME TBA Where: F45 Norwood. 217a The Parade, Norwood, SA, 5067, Australia This will explain how to maximize your body with its workouts and awaken those muscles you find hard to switch on. They will be … Read More
Functional Movement Assessment – The Missing Link
As a young physiotherapist I was often confused and frustrated when rehabilitating patients from their injuries, aches or pains. All too often I would see the same problem re-appear, which required me to provide ongoing treatment to give relief of their pain. I would be working on tight muscles, which would tighten back up, give hundreds of stretches and not … Read More