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Your movement journey starts here

What is MOTUM?

Motum is for people who want to get the very best out of their bodies. We take you on a journey through progressive movement classes so you can feel your best, eliminate stiffness, reduce pain & live confidently.


Are these classes for me?

Whether you're at the start of your movement journey or a high-level athlete, these classes are for you. We grade your movement through our unique grading process to understand what level you are at and determine which classes are best suited to you.


Intro Offer 1

$150 Value

3 Classes
+
Free Group Grading
 

Valid for 1 month from your first class

$59

START Now

Intro Offer 2

$197 Value

3 Classes
+
Individual Grading
(with a Physio)

Valid for 1 month from your first class

$106

Start Now

Membership Pricing

Starter

$100

$25/class
  • 4 Classes
  • Includes FREE Group Grading
  • Attend 1 Class Per Week
BEGIN 'STARTER' MEMBERSHIP

STANDARD

$168

$21/class
  • 8 Classes
  • Includes FREE Group Grading
  • Attend 2 Classes Per Week
BEGIN 'STANDARD' MEMBERSHIP

GURU

$222

$18.50/class
  • 12 Classes
  • Includes FREE Group Grading
  • Attend 3 Classes Per Week
BEGIN 'GURU' MEMBERSHIP

CASUAL CLASSES: $35

Class Timetable

About Our Classes

pre-foundations

This class is recommended for those who are currently experiencing difficulty with their movement patterns and need guidance from a health practitioner. This class is low impact and slower-paced, focussing on building strength, stability and mobility in all of the major joints throughout the body. Prefoundations is instructed by a licensed health professional. Class sizes are smaller, giving you more hands-on guidance with technique and body positioning throughout the class.

Recommended for those who scored below 10 on the Motum Grading.

foundations

Foundations classes focus on mastering the fundamentals of movement. These classes cover the mobility, strength, and patterning requirements needed to take your movement to the next level. You will unlock the secrets to muscle activation, true core strength, and healthy moving joints.

Recommended for those who scored up to 22 on the Motum Grading.

movement 1.0

Let's move! You have the foundations down and now it's time to play. These classes will make your entire body move as a system, rather than its individual parts. Movement 1.0 is designed to push your body by having you explore challenging sequences and movement flows.

Recommended for those who scored 23+ on the Motum Grading.

About Your Motum Grading



We will grade your movement through our unique grading process that we have developed over years of working with all types of bodies, from those living in chronic pain to professional athletes. We've pieced together 8 fundamental movement categories that help us discover your body's abilities and limitations. We will know your level of movement inside out - what you can and can't do - so that your instructor can look after you and tailor the class specifically to your needs. We recommend that you do a re-grading every 4 months so that you can track your progress and reach your movement potential.

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Still have questions?

Please don’t hesitate to call us on (08) 8363 6370, or use the contact form below to send us a message with any questions you have 🙂


#MOVEBETTER