Matthew Heavyside, Director/Physiotherapist

Exercise Physiologist

Where some see exercise as a routine, Liana sees movement as a personalised journey, one that has the power to transform your health. As an Accredited Exercise Physiologist and Scientist, Liana not only has a deep understanding of how the body works, she has a passion for making movement an uplifting part of daily life.

Liana has a zeal for helping cultivate a greater sense of well-being to those suffering from chronic illness, stress, injury and more. Her special interests shine in dealing with autoimmune conditions (including inflammatory bowel disease, endometriosis, rheumatoid arthritis and type 1 diabetes), publishing her first research paper in 2019.

A little more about Liana

Qualifications.

  • Bachelor of Clinical Exercise Physiology, 2019
  • ESSA Accredited Exercise Physiologist and Exercise Scientist, 2017

Why Physio Smart?
Liana loves Physio Smart’s progressive approach to holistic movement health. Working with a team of like-minded passionate humans who commit to helping the community move better each and every day is an absolute pleasure.

MOTUM Score. 34

Favourite Way To Move.
MOTUM of course.

Movement Goal.
To have full freedom in her body, being able to express the highest forms of mobility and strength well into the ages.

Coffee Order.
Almond latte in winter, and almond iced coffee in summer

Favourite Food.
Liana loves cooking and baking, and some cult favourites would have to be carrot cake with lemon curd and citrus icing, apple and berry crumble, as well anything Vietnamese/Japanese (hello sushi).

Ideal Weekend.
Eating, moving and relaxing with family and friends – you’ll find Liana anywhere the sun is! She’s also a sucker for a cosy night in with a good book, documentary or movie.

Ultimate Goal.
To empower individuals to reclaim their lives from chronic diseases. Liana strives to create a safe and enjoyable space to reconnect the mind to movement, building happier confident bodies.